Keto friendly places at McDonald's in Johnson City, Tennessee

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Keto Friendly Foods at McDonald's in Johnson City, Tennessee 5016 Bobby Hicks Highway, Johnson City, Tennessee 37615

 

McDonald’s Double Cheeseburger (no bun)

McDonald’s Double Cheeseburger (no bun) Typical burger meals from fast-food restaurants are high in carbs due to their buns. For a keto-approved version of a fast-food burger meal, simply skip the bun and any toppings that could be high in carbs. Popular high-carb toppings include honey mustard sauce, ketchup, teriyaki sauce and breaded onions. Swap the above toppings with mayo, salsa, fried egg, avocado, mustard, lettuce, ranch dressing, onions or tomato to cut back on carbs and add extra fat to your meal.